Sabrina n Ashley's World - Recently Updated Pages

How fast are your reactions?

sabrinanashley — Tue, 28 Oct 2008 02:19:39 CDT

Videos for you, Radhika!

sita007 — Mon, 06 Oct 2008 07:14:46 CDT

The Birthday Blast!

The Kolu Thing....................

Doodle

sita007 — Sat, 04 Oct 2008 07:17:37 CDT

Walk Fight Jump Duck

Teen Advice - Answer page

sita007 — Mon, 29 Sep 2008 07:16:26 CDT

The Answer are arranged accordingly as most sought after/most active ones

1) HAIR EXTENSIONS........................

demona123	Hair extensions......... Sep 22 2008, 1:44 AM EDT Tell me about Shampooing with hair extensions.......... I would be nice if you would tell me about putting them on too.....
sabrinanashley	RE: Hair extensions......... (Best answer) Sep 22 2008, 1:48 AM EDT Shampooing of artificial hair integrations can be as easy as shampooing real hair, with some considerations. For instance, many manufacturers suggest using a mild shampoo, or even a wig shampoo. The MFD indicates what shampoo to use; the methods of brushing, combing and drying that are most advisable; and what heat setting to use when drying the hair, or if it is even advisable to do so. Most human hair extensions can be treated as real hair, albeit more gently. Since human hair extensions are usually heavily processed to achieve uniform color and texture, a mild shampoo is recommended, along with a light conditioner to reduce tangling. Cool water is recommended when shampooing, to reduce or prevent matting and excessive tangling. Having to remove snarls and tangles loosens the foundation of the integrations and further damages the hair. The same care taken when shampooing must also be used when styling artificial hair. It's often recommended that the texture of hair purchased should be the style in which the hair is worn. Using heat to straighten curly hair, or to curl straight hair, damages it. The more damage the hair sustains, the shorter the lifespan of the artificial hair. Synthetic hair, and blends of synthetic hair and human hair, should be treated extremely gently, when it comes to heat styling. Many times it is completely inadvisable. Depending on the type of synthetic fiber, heat processing is possible at an extremely low heat. However, most synthetics will melt, burn or warp when subjected to the heat of a curling iron, flat iron, or blow-dryer. Some companies do manufacture more resistant, human-like hair that can be heat processed. I came across this youtube video about how to put on hair extensions View here: http://www.youtube.com/watch?v=cYCiP6GVRsc
demona123	Thank you Sep 22 2008, 1:49 AM EDT I can handle hair extensions easily now..............

Sabrina and Ashley's world

sabrinanashley — Mon, 22 Sep 2008 00:37:09 CDT

You can view our homepage in these languages:
English Dutch French German Greek Hindi Italian Japanese Korean Portugese Russian Spanish

A Animal Colouring pages Apply makeup Attract your crushes	E E-cards Easy Links.....	L Look thinner	S Scrapbook Seven wonders of the world Space Colouring pages Sushi go round
B Balance Balloon park Become a popular girl Birthday E-cards Bloomin’ gardens	G Garden Garden makeover tips Garden of Eden Get-well E-cards	M Make paper chains Make your own game of shapes My sweet sixteen photoshoot Mystery Case Files: Ravenhearst	T Teddy E-cards The art of painting pots Thinkin’ of you E-cards
C "Candy and Clyde" Closet Colouring pages Craft work Create your own game of shapes	H Halloween – trick or treat bag Halloween E-cards Hang out zone How to be girly How to build a small garden tractor How to contruct a raised planting bed How to construct your own waetr garden How to draw.....	R Red beard Revamp your closet	W Wed-well E-cards
D Decorate eggs for Easter	K Kitchen

Sabrina n Ashley's World Home

Closet

E cards

Kitchen

Sushi Go Round

Scrapbook

Colouring pages

Craft work

Hang out zone

Closet

sabrinanashley — Mon, 22 Sep 2008 00:25:29 CDT

Games: How-to-do manuals:

Modern room
makeover- game
Design as well you
can!

Learn how
to apply makeup
with Sabrina
( for those teenage
girls who want
to look cool)

My Sweet 16 photoshoot-
an easy to play
makeover & dressup
game.

Sabrina will
teach you how to
be girly.....

See how you
can be a really
popular girl
by following
Sabrina's easy
to follow steps

Sabrina teaches
you how to
attract your
cute crush as
quickly as you can

Have you put
on some
weight recently?
Sabrina can
help you out.

Is your closet
very messy or
does not have
proper content?
Sabrina will help
you revamp it

You really want to
sing but your
voice sucks?
Sabrina can really
help you out
then....

Summer break usually
means sun - and
sun often means
sunburns. Sabrina
gives you sun tips.

Want to tone
your body like
this. Sabrina
gives you 8 tips
you can try

Holloween e-cards

sabrinanashley — Tue, 16 Sep 2008 06:38:58 CDT

Click here

(Copy n paste the links n email it 2 ur loved ones)

Click here

Click here

Click here

Holloween e-card 2

sabrinanashley — Tue, 16 Sep 2008 06:36:28 CDT

To send this e-card to a friend send her/him this link :
http://only4prettygirls.wetpaint.com/page/Holloween+e-card+2

Holloween e-card 1

sabrinanashley — Tue, 16 Sep 2008 06:31:38 CDT

To send this card to a friend send her/him an email with this link:
http://only4prettygirls.wetpaint.com/page/Hlloween+e-card+1

Chat zone

sita007 — Thu, 07 Aug 2008 07:05:05 CDT

Chat out here in Sabrina and Ashley's world.

Teen advice

sabrinanashley — Wed, 06 Aug 2008 08:28:15 CDT

To ask a question, click on start a new thread, below (If your question is very sought after it may be listed in the best questions list)To answer, click on any threads below. (A good answer is very spught after too) You can questions about beauty/fashion, studies (grade 3-8) and student life.

Hang out zone

sabrinanashley — Wed, 06 Aug 2008 08:21:07 CDT

Hey there
you can
get teen
advice out
here.

In a mood
to chat/ comment?
Chat here
at SA Hang
out zone.

Easy Links......

sabrinanashley — Wed, 06 Aug 2008 08:04:13 CDT

This page has all the link of Sabrinan Ashley's world

Site Map

sabrinanashley — Wed, 06 Aug 2008 08:03:48 CDT

It is an easier way to find link in the Sabrina and Ashley's World:

Sabrina n Ashley's World Home

Things you need to have before entering.....

sabrinanashley — Mon, 04 Aug 2008 07:14:06 CDT

You need to have:

Apple quicktime player ~~Download~~ (A third party site)
You need to be signed in / signed up. (Just a 30 sec process)

Kitchen

sabrinanashley — Mon, 04 Aug 2008 06:51:44 CDT

Games:	How-to-do manuals:
Sushi go round- a lovely game.... run your lovely shop by preparing and serving great sushis
Help Stella serve the customers as fast as possible.

Scrapbook

sabrinanashley — Mon, 04 Aug 2008 06:50:04 CDT

Games: How-to-do manuals:

Doodle-game
Ur notebook is now
ur battlefield.....
Go on with ur
skills!

Problem with
studies???
S A Homework
help will help you
out!!!

Painter madness-
The gamer has
to bring the
bucket of paint
safely to the
painter.

Colouring
Pictures
for kids

Easy-to-make
creative
articles

How-to-draw
sketches
as quickly
as you can

Admired Garfield
comics and want
to be a cartoonist too?
This is SA Garfield
comic strip creator!

Here is SA Garfield
bedtime story creator
download Flash Player
6 for free to play it

Want to sharpen
your brain? SA
World will give
you some tips

E cards

sabrinanashley — Mon, 04 Aug 2008 06:47:04 CDT

Scary halloween
e-cards for
your friends and
relatives.

Wish your friend
or relative a
warm happy
B'day.

Send a " thinkin'
of u" card to
your friend or
relative

Nurse your
friend or
relative well
with this
e-card!

Send sweet
wed-well
wishes to
your friend
or relative!

Send cute
teddy e-cards
to your friend
or relative!

Garden

sabrinanashley — Mon, 04 Aug 2008 06:37:13 CDT

Games:	How-to-do manuals:
Balance-a cool game..... Check how well u can balance!	Sabrina's manual to make a simple raised plant bed - the beginning of your garden
Bloomin' gardens- a green game..... get ur green fingers working!	Sabrina has listed down some tips to make your garden look gayer and brighter
Red Beard - A cool game Can you help Red Beard in his adventure? If yes,game on..	Bored of just "plants" in your garden? Then its time to follow Sabrina's manual for making a water garden
Garden of Aden- A refreshing game Help hungry Eve with some apples	Don't want to use all your money for a tractor? Sabrina teaches you how to build one of your own
Seven wonders of the world- A realistic game....Solve the puzzles of the 7 beauties
Candy and Clyde - game..... Do theirdaily chores properly and you win!
Baloon park- Apuzzling game full of fun with your aim of splashing up all the balloons
Mystery Case FIles: Ravenhearst - A Game which can give you the creeps..... So take while you on at SA world
Clash N Slash- A superb game in which the gamer has to Protect her planet from the endless onslaught of the enemy armarda!
Help captain Garfield destroy the aliens by solving puzzles and unlocking the 3 doors

Sharpen your brain

sabrinanashley — Wed, 23 Jul 2008 23:36:38 CDT

Everyone can take steps to improve their memory, and with time and practice most people can gain the ability to memorize seemingly impossible amounts of information. Whether you want to win the World Memory Championships, ace your history test, or simply remember where you put your keys, this article can get you started. Scientists believe that exercising your brain can create a ‘cognitive reserve’ that will help you stay sharp as you age. 1. Convince yourself that you do have a good memory that will improve. Too many people get stuck here and convince themselves that their memory is bad, that they are just not good with names, that numbers just slip out of their minds for some reason. Erase those thoughts and vow to improve your memory. Commit yourself to the task and bask in your achievements — it’s hard to keep motivated if you beat yourself down every time you make a little bit of progress. 2. Keep your brain active. The brain is not a muscle, but regularly “exercising” the brain actually does keep it growing and spurs the development of new nerve connections that can help improve memory. By developing new mental skills—especially complex ones such as learning a new language or learning to play a new musical instrument—and challenging your brain with puzzles and games you can keep your brain active and improve its physiological functioning.
3. Exercise daily. Regular aerobic exercise improves circulation and efficiency throughout the body, including in the brain, and can help ward off the memory loss that comes with aging. Exercise also makes you more alert and relaxed, and can thereby improve your memory uptake, allowing you to take better mental “pictures.”
4. Reduce stress. Chronic stress, although it does not physically damage the brain, can make remembering much more difficult. Even temporary stresses can make it more difficult to effectively focus on concepts and observe things. Try to relax, regularly practice yoga or other stretching exercises, and see a doctor if you have severe chronic stress.
5. Eat well and eat right. There are a lot of herbal supplements on the market that claim to improve memory, but none have yet been shown to be effective in clinical tests (although small studies have shown some promising results for ginkgo biloba and phosphatidylserine). A healthy diet, however, contributes to a healthy brain, and foods containing antioxidants—broccoli, blueberries, spinach, and berries, for example—and Omega-3 fatty acids appear to promote healthy brain functioning. Feed your brain with such supplements as Thiamine, Vitamin E, Niacin and Vitamin B-6. Grazing, eating 5 or 6 small meals throughout the day instead of 3 large meals, also seems to improve mental functioning (including memory) by limiting dips in blood sugar, which may negatively affect the brain. 6. Take better pictures. Often we forget things not because our memory is bad, but rather because our observational skills need work. One common situation where this occurs (and which almost everyone can relate to) is meeting new people. Often we don’t really learn people’s names at first because we aren’t really concentrating on remembering them. You’ll find that if you make a conscious effort to remember such things, you’ll do much better. One way to train yourself to be more observant is to look at an unfamiliar photograph for a few seconds and then turn the photograph over and describe or write down as many details as you can about the photograph. Try closing your eyes and picturing the photo in your mind. Use a new photograph each time you try this exercise, and with regular practice you will find you’re able to remember more details with even shorter glimpses of the photos.
7. Give yourself time to form a memory. Memories are very fragile in the short-term, and distractions can make you quickly forget something as simple as a phone number. The key to avoid losing memories before you can even form them is to be able to focus on the thing to be remembered for a while without thinking about other things, so when you’re trying to remember something, avoid distractions and complicated tasks for a few minutes. 8. Create vivid, memorable images. You remember information more easily if you can visualize it. If you want to associate a child with a book, try not to visualize the child reading the book – that’s too simple and forgettable. Instead, come up with something more jarring, something that sticks, like the book chasing the child, or the child eating the book. It’s your mind – make the images as shocking and emotional as possible to keep the associations strong. 9. Repeat things you need to learn. The more times you hear, see, or think about something, the more surely you’ll remember it, right? It’s a no-brainer. When you want to remember something, be it your new coworker’s name or your best friend’s birthday, repeat it, either out loud or silently. Try writing it down; think about it. 10. Group things you need to remember. Random lists of things (a shopping list, for example) can be especially difficult to remember. To make it easier, try categorizing the individual things from the list. If you can remember that, among other things, you wanted to buy four different kinds of vegetables, you’ll find it easier to remember all four. 11. Organize your life. Keep items that you frequently need, such as keys and eyeglasses, in the same place every time. Use an electronic organizer or daily planner to keep track of appointments, due dates for bills, and other tasks. Keep phone numbers and addresses in an address book or enter them into your computer or cell phone. Improved organization can help free up your powers of concentration so that you can remember less routine things. Even if being organized doesn’t improve your memory, you’ll receive a lot of the same benefits (i.e. you won’t have to search for your keys anymore). 12. Try meditation. Research now suggests that people who regularly practice “mindfulness” meditation are able to focus better and may have better memories. Mindfulness (also known as awareness or insight meditation) is the type commonly practiced in Western countries and is easy to learn. Studies at Massachusetts General Hospital show that regular meditation thickens the cerebral cortex in the brain by increasing the blood flow to that region. Some researchers believe this can enhance attention span, focus, and memory. 13. Sleep well. The amount of sleep we get affects the brain’s ability to recall recently learned information. Getting a good night’s sleep – a minimum of seven hours a night – may improve your short-term memory and long-term relational memory, according to recent studies conducted at the Harvard Medical School. 14. Build your memorization arsenal. Learn pegs, memory palaces, and the Dominic System. These techniques form the foundation for mnemonic techniques, and will visibly improve your memory. 15. Venture out and learn from your mistakes. Go ahead and take a stab at memorizing the first one hundred digits of pi, or, if you’ve done that already, the first one thousand. Memorize the monarchs of England through your memory palaces, or your grocery list through visualization. Through diligent effort you will eventually master the art of memorization.

Games:	How-to-do manuals:
Modern room makeover- game Design as well you can!	Learn how to apply makeup with Sabrina ( for those teenage girls who want to look cool)
My Sweet 16 photoshoot- an easy to play makeover & dressup game.	Sabrina will teach you how to be girly.....
	See how you can be a really popular girl by following Sabrina's easy to follow steps
	Sabrina teaches you how to attract your cute crush as quickly as you can
	Have you put on some weight recently? Sabrina can help you out.
	Is your closet very messy or does not have proper content? Sabrina will help you revamp it
	You really want to sing but your voice sucks? Sabrina can really help you out then....
	Summer break usually means sun - and sun often means sunburns. Sabrina gives you sun tips.
	Want to tone your body like this. Sabrina gives you 8 tips you can try

A Animal Colouring pages Apply makeup Attract your crushes	E E-cards	L Look thinner	S Scrapbook Seven wonders of the world Space Colouring pages Sushi go round
B Balance Become a popular girl Birthday E-cards Bloomin’ gardens	G Garden Garden makeover tips Garden of Eden Get-well E-cards	M Make paper chains Make your own game of shapes My sweet sixteen photoshoot	T Teddy E-cards The art of painting pots Thinkin’ of you E-cards
C "Candy and Clyde" Closet Colouring pages Craft work Create your own game of shapes	H Halloween – trick or treat bag Halloween E-cards Hang out zone How to be girly How to build a small garden tractor How to contruct a raised planting bed How to construct your own waetr garden How to draw..... How to improve your voice	R Red beard Revamp your closet	W Wed-well E-cards
D Decorate eggs for Easter	K Kitchen

Games:	How-to-do manuals:
Doodle-game Ur notebook is now ur battlefield..... Go on with ur skills!	Problem with studies??? S A Homework help will help you out!!!
Painter madness- The gamer has to bring the bucket of paint safely to the painter.	Colouring Pictures for kids
	Easy-to-make creative articles
	How-to-draw sketches as quickly as you can
	Admired Garfield comics and want to be a cartoonist too? This is SA Garfield comic strip creator!
	Here is SA Garfield bedtime story creator download Flash Player 6 for free to play it
	Want to sharpen your brain? SA World will give you some tips